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Dry Skin Cure in Four Easy Peasy Steps

At first I was overjoyed when we finally dipped into the mid-20's this year, happily unpacking all my tights, boots, scarves, and cute jackets...

F*@# Flossing

"People who smoke cigarettes, they say 'You don't know how hard it is to quit smoking.' Yes I do. It's as hard as it...

Cheap Oil Blotter Solution!

With all my talk of the power of natural oils, I figured it was time to talk about the ugly side of oil. This...

Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.

Ok, you've come here because you're probably investigating whether or not apple cider vinegar can help you lose weight. Well you came to the...

The Ketogenic Diet: My Experience

The recent popularity of the ketogenic diet has a lot of people asking questions such as "What is the ketogenic diet? Does the ketogenic...