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Apple Cider Vinegar and Weight Loss: What the Research Says!

The most googled question about apple cider vinegar? Apple Cider Vinegar (ACV) has about ten BILLION health claims, from improving digestive health, to reducing...

Everything You Never Wanted to Know About Acne

Acne, zits, pimples, blackheads, whiteheads... It doesn't matter what you call them, they're all horrible, amirite? They always show up on your doorstep like...

America’s Test Kitchen: Your New Cooking BFF

What I do with makeup, products, life hacks, and health, the lovely America's Test Kitchen people do with food. They've devoted their lives using...

Noom: The Truth Behind the Popular Weight Loss App (Part 1)

Listen, I'm not like a regular dietitian. I'm a cool dietitian. While many of my colleagues were audibly unhappy about the latest diet app...

Train Like a Poor Russian: Kettlebells

I will forever be in debt to the Russian people for vodka, pants sexily tucked into boots, and for the sake of this blog...