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Probiotics Vs Prebiotics: What is the Difference?

The world of probiotic and prebiotic supplements can be soooo confusing and, all too often, draining to your wallet and sanity. On top of...

America’s Test Kitchen: Your New Cooking BFF

What I do with makeup, products, life hacks, and health, the lovely America's Test Kitchen people do with food. They've devoted their lives using...

Common Food Additive Could be Making You Sick

Anyone who knows me has heard my various rants about the Food and Drug Administration (FDA) or the U.S. Department of Agriculture (USDA). Maybe...

The Ketogenic Diet: My Experience

The recent popularity of the ketogenic diet has a lot of people asking questions such as "What is the ketogenic diet? Does the ketogenic...

Delicious Glaze for Chicken in Seconds!

Chicken is borrrrrring, am I right? There has never been a cult chicken following that could come close to rivaling the bacon or beef...