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Your Poop: What’s the Scoop?

Poop is the new pee when it comes to the medical community. Dr. Oz owes his success to talking about it, it's not just...

Probiotics Vs Prebiotics: What is the Difference?

The world of probiotic and prebiotic supplements can be soooo confusing and, all too often, draining to your wallet and sanity. On top of...

Oatly Plant Milk: Health Food or Health Fail?

Oat milk is the new popular kid at the plant milk school. Every brand is making their own "oaty" version now, from Califia to...

Study Finds that Laughter Supports Weight Loss

The results are in folks: If you increase the laughter in your life you can lose weight! Ok, it's not THAT cut and dry. Weight...

What Cooking Oils are Best for You?

When you’re sautéing, baking, frying, gravy-making, biscuit-buttering, stir-frying, hair masking, moisturizing, or performing any other bizarre activity using some sort of fat, it's tough...