pexels-mali-maeder-110815
Coffee 2.0: Upgrade Your Coffee Game
If anyone is actually reading this blog, they would already know that I ripped coffee a "new one" in my previous post Brew Like...
The Stink Behind “Added Fiber” Products
UPDATE: Three years after this post was written, the FDA issued an update to how "fiber" is defined. I will write an article about...
Slap Some Charcoal On It!
Have you ever had alcohol poisoning so badly you were taken to the emergency room, forced to drink a thick, black charcoal smoothie and...
Is Optavia the right diet for you?
Have you heard about Optavia and thought about trying it? I have a quick quiz to help you decide if you should:
Do you like...
Study Finds that Laughter Supports Weight Loss
The results are in folks: If you increase the laughter in your life you can lose weight!
Ok, it's not THAT cut and dry. Weight...