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Is Frozen and Canned the New Fresh? A Dietitian Compares.
Everything you've ever heard about frozen and canned fruits and veggies is probably a big ol' steaming pile of bull.
You might have heard that...
The Ketogenic Diet: My Experience
The recent popularity of the ketogenic diet has a lot of people asking questions such as "What is the ketogenic diet? Does the ketogenic...
Harmful Health Belief: Be the Boss of Your Body
This post is part of a series about changing health beliefs. To learn more, read: Changing Your Harmful Health Beliefs.
Hate to read? Watch...
Body Odor Cure: A Cheap Kitchen Staple
You can blame it on hormones, blame it on the heat, or blame it on the fact that you're dirty and don’t wash your...
Common Food Additive Could be Making You Sick
Anyone who knows me has heard my various rants about the Food and Drug Administration (FDA) or the U.S. Department of Agriculture (USDA). Maybe...