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Oatly Plant Milk: Health Food or Health Fail?

Oat milk is the new popular kid at the plant milk school. Every brand is making their own "oaty" version now, from Califia to...

Coffee 2.0: Upgrade Your Coffee Game

If anyone is actually reading this blog, they would already know that I ripped coffee a "new one" in my previous post Brew Like...
Vegetables in basket

The Healthy Cause of Your IBS

As someone who was "diagnosed" with Irritable Bowl Syndrome (IBS) as a youngster, I deeply feel the pain of anyone who has suffered from...

Roast a Chicken Like a Boss

I'm one laaaaazy fool. When I first started cooking, I'd focus my energy on figuring out how to make large amounts of food and...

Is Optavia the right diet for you?

Have you heard about Optavia and thought about trying it? I have a quick quiz to help you decide if you should: Do you like...