Image: CLAY LISTON

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Image: CLAY LISTON

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The Healthy Culprit of Constipation

It's time for another post about your poop health folks! Who are we kidding here, I know my poop posts are your favorite bedtime...

Turn One Foundation Into Multiple Products

BB Creams, CC Creams, Tinted Moisturizers, and now...what...DD CREAMS??  That's it, I'm throwing in the towel.  The makeup industry has lost its mind and...

F*@# Flossing

"People who smoke cigarettes, they say 'You don't know how hard it is to quit smoking.' Yes I do. It's as hard as it...

Physicians Formula Organic Mascara: Win or Fail?

My name is Lana, and I am a mascara addict.  I have been this way since I was about 14-years-old and have never been...
Blue plate with weight loss letters

Change Your Harmful Health Beliefs

Hate reading? Check out my vlog: https://www.youtube.com/watch?v=UTqhLE-5Yp8 Our society holds an unknown amount of harmful health beliefs. Everyone from your Aunt Helen to your doctor to...