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Roast a Chicken Like a Boss

I'm one laaaaazy fool. When I first started cooking, I'd focus my energy on figuring out how to make large amounts of food and...
Blue plate with weight loss letters

Change Your Harmful Health Beliefs

Hate reading? Check out my vlog: https://www.youtube.com/watch?v=UTqhLE-5Yp8 Our society holds an unknown amount of harmful health beliefs. Everyone from your Aunt Helen to your doctor to...

Train Like a Poor Russian: Kettlebells

I will forever be in debt to the Russian people for vodka, pants sexily tucked into boots, and for the sake of this blog...

Brew Like a Pro

I have always found green tea to be absolutely disgusting. The only reason I would force the dreaded brew into my mouth, offending my...

Is Frozen and Canned the New Fresh? A Dietitian Compares.

Everything you've ever heard about frozen and canned fruits and veggies is probably a big ol' steaming pile of bull. You might have heard that...