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Sorry Vegans, Cats are Carnivores

Let's get one...thing...straight.  Cats are obligate carnivores. For those of you who don't know what that means, it means this: "An obligate carnivore is...

DIY Laundry Detergent

I have systemically, over the past few months, been working to replace as many store-bought products in my house with homemade versions. Sometimes those...

Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.

Ok, you've come here because you're probably investigating whether or not apple cider vinegar can help you lose weight. Well you came to the...
Vegetables in basket

The Healthy Cause of Your IBS

As someone who was "diagnosed" with Irritable Bowl Syndrome (IBS) as a youngster, I deeply feel the pain of anyone who has suffered from...

Grab Another Egg And Beat It

If you are not an egg lover or a vegan, just stop reading now. However, if you absolutely love eggs but have been scared...