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Is Optavia the right diet for you?

Have you heard about Optavia and thought about trying it? I have a quick quiz to help you decide if you should: Do you like...

Dear Chronic UTI Sufferer

*A nice lady emailed me a question about UTIs recently, but a lame update from Wordpress caused a bug where I didn't receive her...

Is Frozen and Canned the New Fresh? A Dietitian Compares.

Everything you've ever heard about frozen and canned fruits and veggies is probably a big ol' steaming pile of bull. You might have heard that...

Delicious Glaze for Chicken in Seconds!

Chicken is borrrrrring, am I right? There has never been a cult chicken following that could come close to rivaling the bacon or beef...

Physicians Formula Organic Mascara: Win or Fail?

My name is Lana, and I am a mascara addict.  I have been this way since I was about 14-years-old and have never been...