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Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.

Ok, you've come here because you're probably investigating whether or not apple cider vinegar can help you lose weight. Well you came to the...

Common Food Additive Could be Making You Sick

Anyone who knows me has heard my various rants about the Food and Drug Administration (FDA) or the U.S. Department of Agriculture (USDA). Maybe...

In Defense of Cereal: It’s Not All Bad!

Is cereal to blame? Raise your hand if you've heard someone blame the U.S. chronic disease crisis on cereal. You've probably seen foodie influencers raging...

The Devil’s Toothpaste: Crest Pro-health

If Satan owned a toothbrush, he’d use Crest Pro Health toothpaste to brush his teeth. Ok, maybe I’m being a bit dramatic, but seriously, this...

UTI Cure: The Cheap Alternative That Works!

Nothing ruins a good time like a friendly visit from the Urinary Tract Infection (UTI) Fairy.  Anyone who has ever experienced a UTI, knows...