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Harmful Health Belief: Be the Boss of Your Body

This post is part of a series about changing health beliefs. To learn more, read: Changing Your Harmful Health Beliefs. Hate to read? Watch...

Manuka Honey: What’s the Buzz?

Any one who knows me understands that I am one clumsy beeyatch. I can't own cups made of glass, I stumble over pebbles, and...

Amanda Eggimann: Best Hair Ever

My hair and I haven't always had the best of relationships. I've dyed it every color under the sun (including at one point, purple,...

The Ketogenic Diet: My Experience

The recent popularity of the ketogenic diet has a lot of people asking questions such as "What is the ketogenic diet? Does the ketogenic...

Common Food Additive Could be Making You Sick

Anyone who knows me has heard my various rants about the Food and Drug Administration (FDA) or the U.S. Department of Agriculture (USDA). Maybe...