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Noom: The Truth Behind the Popular Weight Loss App (Part 2)

I can sum up my experience with Noom in one sentence: They recommend replacing salad dressing with lemon juice and eating ~300-calorie meals. I...

DIY Laundry Detergent

I have systemically, over the past few months, been working to replace as many store-bought products in my house with homemade versions. Sometimes those...

In Defense of Cereal: It’s Not All Bad!

Is cereal to blame? Raise your hand if you've heard someone blame the U.S. chronic disease crisis on cereal. You've probably seen foodie influencers raging...

Fat-shaming Alive & Well on YouTube

One my awesome commenters recommended that I make a reaction video of a Canadian bodybuilder by the name of Greg Doucette. Apparently he's known...

Do You Believe In Magic? The Sense and Nonsense of the Supplement Industry.

All you hear today is how doctors are horrible and how evil the pharmaceutical industry is. They're making us fat, they're force-feeding us dangerous...