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Noom: The Truth Behind the Popular Weight Loss App (Part 1)

Listen, I'm not like a regular dietitian. I'm a cool dietitian. While many of my colleagues were audibly unhappy about the latest diet app...
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Change Your Harmful Health Beliefs

Hate reading? Check out my vlog: https://www.youtube.com/watch?v=UTqhLE-5Yp8 Our society holds an unknown amount of harmful health beliefs. Everyone from your Aunt Helen to your doctor to...

Pink: If Sexism Was a Color.

According to marketing geniuses out there, women are little, itsy-bitsy, teeny-weeny, young girls. You would think that the blindingly obvious marketing stereotyping would be...

Get Rid of Dandruff Forever

According to commercials from the late '60s, if you have dandruff it can turn you into a social pariah, doomed to wander the earth...

Train Like a Poor Russian: Kettlebells

I will forever be in debt to the Russian people for vodka, pants sexily tucked into boots, and for the sake of this blog...