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What Cooking Oils are Best for You?

When you’re sautéing, baking, frying, gravy-making, biscuit-buttering, stir-frying, hair masking, moisturizing, or performing any other bizarre activity using some sort of fat, it's tough...

Do You Believe In Magic? The Sense and Nonsense of the Supplement Industry.

All you hear today is how doctors are horrible and how evil the pharmaceutical industry is. They're making us fat, they're force-feeding us dangerous...

The Ketogenic Diet: My Experience

The recent popularity of the ketogenic diet has a lot of people asking questions such as "What is the ketogenic diet? Does the ketogenic...

America’s Test Kitchen: Your New Cooking BFF

What I do with makeup, products, life hacks, and health, the lovely America's Test Kitchen people do with food. They've devoted their lives using...

Apple Cider Vinegar and Weight Loss: What the Research Says!

The most googled question about apple cider vinegar? Apple Cider Vinegar (ACV) has about ten BILLION health claims, from improving digestive health, to reducing...