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Poppi Soda: Not All it Claims to be
Poppi Soda is the latest "alternative soda" beverage to hit the market. With it's bright colors and enticing health claims, anyone would be tempted!
I...
Manuka Honey: What’s the Buzz?
Any one who knows me understands that I am one clumsy beeyatch. I can't own cups made of glass, I stumble over pebbles, and...
Harmful Health Belief: Be the Boss of Your Body
This post is part of a series about changing health beliefs. To learn more, read: Changing Your Harmful Health Beliefs.
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Change Your Harmful Health Beliefs
Hate reading? Check out my vlog:
https://www.youtube.com/watch?v=UTqhLE-5Yp8
Our society holds an unknown amount of harmful health beliefs. Everyone from your Aunt Helen to your doctor to...
Oatly Plant Milk: Health Food or Health Fail?
Oat milk is the new popular kid at the plant milk school.
Every brand is making their own "oaty" version now, from Califia to...