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Why You Don’t Need Shaving Cream
If marketing companies had their way, we would be reduced to sniveling, needy, financially poor creatures with horrible self-esteem. While a lot of the...
The Ketogenic Diet: My Experience
The recent popularity of the ketogenic diet has a lot of people asking questions such as "What is the ketogenic diet? Does the ketogenic...
Why Frozen Produce is the New Fresh
"Eat fresh fruits and veggies only! The fresher the better! Canned and frozen foods have waaaay less nutrients, so don't be gross and eat...
Apple Cider Vinegar and Weight Loss: What the Research Says!
The most googled question about apple cider vinegar?
Apple Cider Vinegar (ACV) has about ten BILLION health claims, from improving digestive health, to reducing...
The Stink Behind “Added Fiber” Products
UPDATE: Three years after this post was written, the FDA issued an update to how "fiber" is defined. I will write an article about...