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Why Frozen Produce is the New Fresh

"Eat fresh fruits and veggies only! The fresher the better! Canned and frozen foods have waaaay less nutrients, so don't be gross and eat...

Sorry Vegans, Cats are Carnivores

Let's get one...thing...straight.  Cats are obligate carnivores. For those of you who don't know what that means, it means this: "An obligate carnivore is...

Dry Skin Cure in Four Easy Peasy Steps

At first I was overjoyed when we finally dipped into the mid-20's this year, happily unpacking all my tights, boots, scarves, and cute jackets...

Is Frozen and Canned the New Fresh? A Dietitian Compares.

Everything you've ever heard about frozen and canned fruits and veggies is probably a big ol' steaming pile of bull. You might have heard that...

Probiotics Vs Prebiotics: What is the Difference?

The world of probiotic and prebiotic supplements can be soooo confusing and, all too often, draining to your wallet and sanity. On top of...