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F*@# Flossing
"People who smoke cigarettes, they say 'You don't know how hard it is to quit smoking.' Yes I do. It's as hard as it...
Absorb More Vitamins With Tasty Fat
Many horrible trends came from the 80's such as leg-warmers, fluorescent everything, those weird little plastic round discs you'd loop your shirt through (yes...
Noom: The Truth Behind the Popular Weight Loss App (Part 1)
Listen, I'm not like a regular dietitian. I'm a cool dietitian. While many of my colleagues were audibly unhappy about the latest diet app...
Imposter Sugar Substitutes
One of my closest friends is a self-confessed sugar addict. This man could polish off an entire Costco-sized box of Snickers and not even...
Three Steps to HD Skin
Living in Austin can be one of the best experiences of your life, and also one of the worst. It can be the worst...