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Podcasts: A Beginners’ Guide to a Less Boring Life

It's official: Austin traffic stinks to high heaven. This year I'm going to be spending a LOT of time rotting in claustrophobia-inducing, jerk-central, bumper-to-bumper...

The Ketogenic Diet: My Experience

The recent popularity of the ketogenic diet has a lot of people asking questions such as "What is the ketogenic diet? Does the ketogenic...

In Defense of Cereal: It’s Not All Bad!

Is cereal to blame? Raise your hand if you've heard someone blame the U.S. chronic disease crisis on cereal. You've probably seen foodie influencers raging...

Imposter Sugar Substitutes

One of my closest friends is a self-confessed sugar addict. This man could polish off an entire Costco-sized box of Snickers and not even...

Gel Eyeliner Reborn

If you haven't tried gel eyeliner yet, you're pretty dumb (no offense). It's great for people who break down crying in frustration when applying...