Home Is Optavia the right diet for you? pexels-andrea-piacquadio-3760043

pexels-andrea-piacquadio-3760043

pexels-rodnae-productions-6129242
pexels-ketut-subiyanto-4474052

Follow me!

Featured

Pink: If Sexism Was a Color.

According to marketing geniuses out there, women are little, itsy-bitsy, teeny-weeny, young girls. You would think that the blindingly obvious marketing stereotyping would be...

Study Finds that Laughter Supports Weight Loss

The results are in folks: If you increase the laughter in your life you can lose weight! Ok, it's not THAT cut and dry. Weight...

The Curly-haired Gal’s Guide to Sanity

Naturally curly and/or wavy hair can either be the bane of your existence or the best feature that you've got. If you're anything like...

Imposter Sugar Substitutes

One of my closest friends is a self-confessed sugar addict. This man could polish off an entire Costco-sized box of Snickers and not even...

Why It’s Not Your Fault You’re Overweight

Unless you've been living under a rock for the past couple years, you most definitely have heard of Nicole Arbour and her infamous "Dear...