Optifast
Brew Like a Pro
I have always found green tea to be absolutely disgusting. The only reason I would force the dreaded brew into my mouth, offending my...
Train Like a Poor Russian: Kettlebells
I will forever be in debt to the Russian people for vodka, pants sexily tucked into boots, and for the sake of this blog...
Turn One Foundation Into Multiple Products
BB Creams, CC Creams, Tinted Moisturizers, and now...what...DD CREAMS?? That's it, I'm throwing in the towel. The makeup industry has lost its mind and...
Is Optavia the right diet for you?
Have you heard about Optavia and thought about trying it? I have a quick quiz to help you decide if you should:
Do you like...
The Healthy Cause of Your IBS
As someone who was "diagnosed" with Irritable Bowl Syndrome (IBS) as a youngster, I deeply feel the pain of anyone who has suffered from...