Follow me!
Featured
Harmful Health Belief: Be the Boss of Your Body
This post is part of a series about changing health beliefs. To learn more, read: Changing Your Harmful Health Beliefs.
Hate to read? Watch...
F*@# Flossing
"People who smoke cigarettes, they say 'You don't know how hard it is to quit smoking.' Yes I do. It's as hard as it...
Study Finds that Laughter Supports Weight Loss
The results are in folks: If you increase the laughter in your life you can lose weight!
Ok, it's not THAT cut and dry. Weight...
Imposter Sugar Substitutes
One of my closest friends is a self-confessed sugar addict. This man could polish off an entire Costco-sized box of Snickers and not even...
Why You Don’t Need Shaving Cream
If marketing companies had their way, we would be reduced to sniveling, needy, financially poor creatures with horrible self-esteem. While a lot of the...