Home Cooking Survival: Eight Items You Need to Get Started Screen-Shot-2019-06-09-at-2.53.46-PM

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Is Optavia the right diet for you?

Have you heard about Optavia and thought about trying it? I have a quick quiz to help you decide if you should: Do you like...

Body Odor Cure: A Cheap Kitchen Staple

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Three Steps to HD Skin

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Why You Don’t Need Shaving Cream

If marketing companies had their way, we would be reduced to sniveling, needy, financially poor creatures with horrible self-esteem. While a lot of the...

Is Frozen and Canned the New Fresh? A Dietitian Compares.

Everything you've ever heard about frozen and canned fruits and veggies is probably a big ol' steaming pile of bull. You might have heard that...