FODMAPs: The New Gluten

The gluten scare gripped our nation by its nether-regions, so swiftly and so brutally that now it has become almost a parody of itself....

Everything You Never Wanted to Know About Pimples

Zits, pimples, blackheads, whiteheads... It doesn't matter what you call them, they're all horrible, amirite? They always show up on your doorstep like an...

Brew Like a Pro

I have always found green tea to be absolutely disgusting. The only reason I would force the dreaded brew into my mouth, offending my...

One Step Cure For B.O.: Apple Cider Vinegar

Blame it on hormones, blame it on the heat, or blame it on the fact that you're dirty and don’t wash your clothes. But...

How to Spot Fad Diet Products in Seven Steps

Back in January, the Federal Trade Commission (FTC) launched a new law-enforcement initiative that will allow them to seriously crack-down on all the fad...

Sorry Vegans, Cats are Carnivores

Let's get one...thing...straight.  Cats are obligate carnivores. For those of you who don't know what that means, it means this: "An obligate carnivore is...

Win at Your Period: Diva Cup

Periods. They’re the pits right? They’re the lamest of the lame, the grossest of the gross, the thorn in your uterus! It’s like having...

The Stink Behind “Added Fiber” Products

Let me learn ya two life lessons right quick: If it's too good to be true, it mostly likely ain't true.  DUH. Cutting corners...

The Alternative Cure for UTIs That Works!

Nothing ruins a good time like a friendly visit from the UTI (Urinary Tract Infection) Fairy.  Anyone who has ever experienced a UTI, a.k.a....

Are Collagen Supplements Worth it?

I've been getting sooooo many questions from my old lady friends about how to keep their skin from a' sagging. Specifically I'm...