Common Food Ingredient Could be Making You Sick (and Fat)

Let me learn ya a little something about the FDA real quick. Anyone who knows me has heard my numerous rants about the FDA being...

The Alternative Cure for UTIs That Works!

Nothing ruins a good time like a friendly visit from the UTI (Urinary Tract Infection) Fairy.  Anyone who has ever experienced a UTI, a.k.a....

Absorb More Vitamins With Tasty Fat

Many horrible trends came out of the 80's such as legwarmers, fluorescent everything, those weird little plastic round discs you'd loop your shirt through...

The Healthy Culprit of Constipation

It's time for another post about your poop health folks! Who are we kidding here, I know my poop posts are your favorite bedtime...

How to Spot Fad Diet Products in Seven Steps

Back in January, the Federal Trade Commission (FTC) launched a new law-enforcement initiative that will allow them to seriously crack-down on all the fad...

Grab Another Egg And Beat It

If you are not an egg lover or a vegan, just stop reading now. However, if you absolutely love eggs but have been scared...

Everything You Never Wanted to Know About Pimples

Zits, pimples, blackheads, whiteheads... It doesn't matter what you call them, they're all horrible, amirite? They always show up on your doorstep like an...

Sorry Vegans, Cats are Carnivores

Let's get one...thing...straight.  Cats are obligate carnivores. For those of you who don't know what that means, it means this: "An obligate carnivore is...

FODMAPs: The New Gluten

The gluten scare gripped our nation by its nether-regions, so swiftly and so brutally that now it has become almost a parody of itself....

Imposter Sugars

One of my closest friends is a self-confessed sugar addict. This man could polish off an entire Costco-sized box of Snickers and not even...