Roast a Chicken Like a Chicken-Roasting Boss

I'm one laaaaazy fool. When I started cooking years ago, I focused most of my energy on figuring out the easiest ways to make...

Absorb More Vitamins With Tasty Fat

Many horrible trends came from the 80's such as leg-warmers, fluorescent everything, those weird little plastic round discs you'd loop your shirt through (yes...

Four Ways to Pump up Your Iron Intake

I don't think you guys understand how hard it is to pull myself away from nonstop video game playing (I'm on summer...

FODMAPs: The New Gluten

The gluten scare gripped our nation by its nether-regions, so swiftly and so brutally that now it has become almost a parody of itself....

Imperfect Produce: Perfectly Imperfect? Or Too Good to Be True?

Ugly produce
Ever wonder what happens to the fugly produce that farmers can't sell to grocery stores? Well, traditionally the poor, ugly, undesirable produce...

How to Make Kale Suck Less

Kale is GROSS.  Out of all the veggies in the veggie kingdom, in my humble opinion, it is the worst.  It's tough, bitter, and...

Grab Another Egg And Beat It

If you are not an egg lover or a vegan, just stop reading now. However, if you absolutely love eggs but have been scared...

Are Collagen Supplements Worth it?

I've been getting sooooo many questions from my old lady friends about how to keep their skin from a' sagging. Specifically I'm...

Why Frozen is the New Fresh

"Eat fresh fruits and veggies!  Fresh produce!  The fresher the better!  Choose fresh over canned and frozen!  Canned and frozen has waaaay less nutrients...

Prebiotics vs. Probiotics

The world of digestive supplements can be soooo confusing and, all too often, draining to your wallet and sanity. When investigating how probiotic and...