FODMAPs: The New Gluten

The gluten scare gripped our nation by its nether-regions, so swiftly and so brutally that now it has become almost a parody of itself....

Imposter Sugars

One of my closest friends is a self-confessed sugar addict. This man could polish off an entire Costco-sized box of Snickers and not even...

How to Make Kale Suck Less

Kale is GROSS.  Out of all the veggies in the veggie kingdom, in my humble opinion, it is the worst.  It's tough, bitter, and...

Common Food Ingredient Could be Making You Sick (and Fat)

Let me learn ya a little something about the FDA real quick. Anyone who knows me has heard my numerous rants about the FDA being...

Workout Fail: The Girl Push-up

I hate girl push-ups with a passion of a thousand hell-fires. I feel emasculated when asked to do a "girl version" of a push-up...

Why Lush Cosmetics is a Scam

Lush
I was horribly fooled by the overpowering cuteness and delicious smells. Like a lamb led to the slaughter, I was tricked by fizzy bath...

Everything You Never Wanted to Know About Pimples

Zits, pimples, blackheads, whiteheads... It doesn't matter what you call them, they're all horrible, amirite? They always show up on your doorstep like an...

Prebiotics vs. Probiotics

The world of digestive supplements can be soooo confusing and, all too often, draining to your wallet and sanity. When investigating how probiotic and...

Sorry Vegans, Cats are Carnivores

Let's get one...thing...straight.  Cats are obligate carnivores. For those of you who don't know what that means, it means this: "An obligate carnivore is...

Smack Down Challenge: Raw Vegan vs. Ketogenic

Did you know that eating ANYTHING cooked is toxic?? Or that the key to a long, healthy life is BUTTER and BACON??? Ok, so...