Noom: The Truth Behind the Popular Weight Loss App (Part 1)
Listen, I'm not like a regular dietitian. I'm a cool dietitian. While many of my colleagues were audibly unhappy about the latest diet app called "Noom," I kept my silence. I wanted to investigate...
Two Ingredients To Clean Yo Stank Garbage Disposal
For a short period of my life, I lived without a garbage disposal. I like to call those times, “The Dark Ages of Dishwashing”. It wasn’t nearly as annoying as when I didn’t have...
Win at Your Period: Diva Cup
Periods. They’re the pits right? They’re the lamest of the lame, the grossest of the gross, the thorn in your uterus! It’s like having the flu 5-7 days out of the month except that...
Slap Some Charcoal On It!
Have you ever had alcohol poisoning so badly you were taken to the emergency room, forced to drink a thick, black charcoal smoothie and then had your stomach pumped? Yeah, uh, me neither... But...
Roast a Chicken Like a Boss
I'm one laaaaazy fool. When I first started cooking, I'd focus my energy on figuring out how to make large amounts of food and store it. Therefore, I could eat for days and cook...
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Ok, you've come here because you're probably investigating whether or not apple cider vinegar can help you lose weight. Well you came to the right place friends!
Well kinda.
This is actually Part 2 of my...
Train Like a Poor Russian: Kettlebells
I will forever be in debt to the Russian people for vodka, pants sexily tucked into boots, and for the sake of this blog post, saving me from hours of exercise.
These wonderful folks have...
Why You Should Avoid Skincare in Jars
Jars are terrible containers for most skincare products, yet the skincare industry uses them over and over and over again.
Some of the most expensive products from Kate Sommerville to Yves St. Laurent are in...
Get Rid of Dandruff Forever
According to commercials from the late '60s, if you have dandruff it can turn you into a social pariah, doomed to wander the earth alone, flaky, and miserable.
This is evidenced by the video gem...
Coffee 2.0: Upgrade Your Coffee Game
If anyone is actually reading this blog, they would already know that I ripped coffee a "new one" in my previous post Brew Like a Pro. To reiterate, the statement I made was, "If...