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Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Ok, you've come here because you're probably investigating whether or not apple cider vinegar can help you lose weight. Well you came to the...
Noom: The Truth Behind the Popular Weight Loss App (Part 2)
I can sum up my experience with Noom in one sentence: They recommend replacing salad dressing with lemon juice and eating ~300-calorie meals.
I...
Noom: The Truth Behind the Popular Weight Loss App (Part 1)
Listen, I'm not like a regular dietitian. I'm a cool dietitian. While many of my colleagues were audibly unhappy about the latest diet app...
Collagen Supplements: Worth the Price?
If you're reading this, you've probably heard about how collagen supplements are going to keep you youthful, flexible, and as spry as a young...
Manuka Honey: What’s the Buzz?
Any one who knows me understands that I am one clumsy beeyatch. I can't own cups made of glass, I stumble over pebbles, and...