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Harmful Health Belief: Be the Boss of Your Body
This post is part of a series about changing health beliefs. To learn more, read: Changing Your Harmful Health Beliefs.
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Cooking Survival: Eight Items You Need to Get Started
So you want to get cooking...but how?
Y'all know home cooking can save you a billion dollars, tastes a jillion times better than store-bought, and...
Why It’s Not Your Fault You’re Overweight
Unless you've been living under a rock for the past couple years, you most definitely have heard of Nicole Arbour and her infamous "Dear...
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Ok, you've come here because you're probably investigating whether or not apple cider vinegar can help you lose weight. Well you came to the...
Real Techniques Brushes
You ever throw down $30 on a makeup brush only to have the hair come out on your face after a few applications? Or...