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Noom: The Truth Behind the Popular Weight Loss App (Part 1)

Listen, I'm not like a regular dietitian. I'm a cool dietitian. While many of my colleagues were audibly unhappy about the latest diet app...

Why Frozen Produce is the New Fresh

"Eat fresh fruits and veggies only! The fresher the better! Canned and frozen foods have waaaay less nutrients, so don't be gross and eat...

The Curly-haired Gal’s Guide to Sanity

Naturally curly and/or wavy hair can either be the bane of your existence or the best feature that you've got. If you're anything like...

Stila “Stay all Day” Liquid Eyeliner

In the world of eyeballs, the "hooded eye" is the dreaded black sheep of the family. Adjectives to describe hooded eyes are, "mature", "droopy",...

Train Like a Poor Russian: Kettlebells

I will forever be in debt to the Russian people for vodka, pants sexily tucked into boots, and for the sake of this blog...