FODMAPs: The New Gluten

The gluten scare gripped our nation by its nether-regions, so swiftly and so brutally that now it has become almost a parody of itself....

Smack Down Challenge: Raw Vegan vs. Ketogenic

Did you know that eating ANYTHING cooked is toxic?? Or that the key to a long, healthy life is BUTTER and BACON??? Ok, so...

Seven Reasons Why It’s Not Your Fault You’re Overweight

Unless you've been living under a rock for the past couple years, you most definitely have heard of Nicole Arbor and her infamous "Dear...

Delicious Glaze for Chicken in Seconds!

Chicken is borrrrrring, am I right?  Has there ever been a chicken movement that could come close to rivaling the bacon or beef craze? ...

Smack Down Challenge: The Keto Experience

Three business items before we get to the juicy details: If you haven't read this post yet, read it here to understand what this...

How to Make Kale Suck Less

Kale is GROSS.  Out of all the veggies in the veggie kingdom, in my humble opinion, it is the worst.  It's tough, bitter, and...

Absorb More Vitamins With Tasty Fat

Many horrible trends came out of the 80's such as legwarmers, fluorescent everything, those weird little plastic round discs you'd loop your shirt through...

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