Prebiotics vs. Probiotics

The world of digestive supplements can be soooo confusing and, all too often, draining to your wallet and sanity. When investigating how probiotic and...

Brew Like a Pro

I have always found green tea to be absolutely disgusting. The only reason I would force the dreaded brew into my mouth, offending my...

FODMAPs: The New Gluten

The gluten scare gripped our nation by its nether-regions, so swiftly and so brutally that now it has become almost a parody of itself....

Murder Cats and the Domestic Diet

Cats are obligate carnivores. Sure they're cute, but they're also evil, maniacal, cunning, manipulative meat eaters. Everything about a cat is made to make...

Common Food Ingredient Could be Making You Sick (and Fat)

Let me learn ya a little something about the FDA real quick. Anyone who knows me has heard my numerous rants about the FDA being...

Grab Another Egg And Beat It

If you are not an egg lover or a vegan, just stop reading now. However, if you absolutely love eggs but have been scared...

Absorb More Vitamins With Tasty Fat

Many horrible trends came out of the 80's such as legwarmers, fluorescent everything, those weird little plastic round discs you'd loop your shirt through...

Win at Your Period: Diva Cup

Periods. They’re the pits right? They’re the lamest of the lame, the grossest of the gross, the thorn in your uterus! It’s like having...

Calories in/Calories Out Debunked!

With all the talk about calories being thrown around out there, do you actually know what the hell a calorie is? No? Well let...

How to Spot Fad Diet Products in Seven Steps

Back in January, the Federal Trade Commission (FTC) launched a new law-enforcement initiative that will allow them to seriously crack-down on all the fad...

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